Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：万宁市)

• ·University researchers develop new method to convert agricultural waste into biofuel
• ·A study found that spending time with pets can lower stress hormones and improve mood in adults.
• ·A new survey found 75% of people prefer shopping in physical stores over online shopping
• ·Researchers discovered that drinking herbal tea before bed improves sleep quality
• ·A school district decided to add coding classes to the curriculum for students in grades 6 through 12
• ·A new study revealed that children who read for 30 minutes a day have better language skills than those who don’t
• ·Firefighters rescue family of four from house fire in early morning hours
• ·The government built new schools in growing suburbs to reduce overcrowding in existing schools
• ·A new mobile game was released quickly becoming the most downloaded app in over 60 countries
• ·A retail giant raised its hourly wage to $20 benefiting over 35000 employees nationwide
• ·Scientists warned that rising ocean temperatures are causing coral bleaching in tropical reefs
• ·The local community center opened a new fitness facility for residents of all ages
• ·A tech company announced it would donate a portion of its profits to environmental organizations
• ·Local shops reported higher foot traffic during the weekend craft fair in the town square
• ·Local residents celebrated the opening of a new community center, which includes a gym, library, and youth club.
• ·Local government plants 1000 trees to improve air quality in urban neighborhoods