A new study showed that students who get 8 hours of sleep a night get better grades

Ambulance service expands coverage to rural communities with new vehiclesTV network announces new reality show about farm life

Research shows that regular socializing improves mental health in seniorsPlant nursery sells native plants that support local pollinatorsLifeguards teach water safety classes at public beaches

Bloggers attend conference to learn about content marketing trendsMathematicians solve complex problem in number theory

Soccer team wins regional title and advances to national playoffs

Study reveals that reusable water bottles reduce plastic waste by 80%Wildlife rescue group rehabilitates injured owl and releases it into wild

Local newspaper publishes special section on local businesses celebrating anniversariesScientists develop rapid test for foodborne illnesses

Fitness center adds new cycling studio with virtual reality ridesStudy finds that journaling about gratitude improves mental health

(责任编辑：Wellness Tips)

• ·Volunteers cleaned up 6 miles of hiking trails in a national park removing trash and debris
• ·A city opened a new homeless shelter that can accommodate 200 people providing food and medical care
• ·An airline announced it would add new routes to tropical destinations for winter travelers
• ·Local newspaper publishes special section on 100 year history of the city
• ·A severe flood hit a rural area destroying dozens of homes and forcing residents to seek temporary shelter
• ·The government passed a law to limit noise from construction sites to nighttime hours
• ·A new coffee brand gained popularity for its fair - trade practices
• ·The Nobel Prize in Literature was awarded to a poet known for works on environmental themes
• ·Retailers introduced a new contactless payment system to speed up checkout times
• ·Weather conditions led to an increase in wildfire risks in the western region
• ·The national postal service said it will speed up deliveries with most packages arriving within 2 days
• ·The Nobel Prize in Literature was awarded to a poet known for works on social justice
• ·Researchers found that playing musical instruments can improve hand-eye coordination in kids
• ·A city installed more streetlights in residential areas to improve safety at night
• ·The transportation department began repairing potholes on major roads to improve driving conditions
• ·Firefighters rescue family from house fire caused by faulty space heater